Our Classes
GROUP CLASS
We offer a variety of group classes to suit from beginner to advanced practitioners
In the cozy studio tucked away in the heart of the city, a vibrant group of seven individuals gathers for their weekly Pilates class. As they enter, the room fills with chatter and laughter, forging a sense of camaraderie among them. Led by their skilled instructor, the group embarks on a journey of strength, flexibility, and mindfulness. Each participant brings their unique energy and enthusiasm, creating a dynamic atmosphere where encouragement and support flow freely. Together, they flow through the movements, guided by the rhythm of their breath and the gentle guidance of their instructor. In this intimate setting, friendships are formed, goals are pursued, and bodies are strengthened, leaving everyone feeling empowered and rejuvenated by the end of the session.
Pre and Post Natal Class
In a serene studio, a small group of expectant and new mothers join a specialized Pilates class led by a compassionate instructor. Tailored to their unique needs, the class focuses on gentle exercises for prenatal preparation and postnatal recovery. Participants find support, empowerment, and a sense of community as they navigate the beautiful journey of motherhood together.
Book a Class
Please read our COVID 19 Service condition and Terms of Service Policy before book class.